What is Sport and Performance Psychology?
Elite athletes know how much their success relies on the right mindset; however, many athletes feel their mindset happens to them. Sport and performance psychology includes strategies to train your mind to be prepared when you need it the most. Strategies include fundamental knowledge of emotional, cognitive, and behavioral skills that promote sustained performance excellence and enjoyment.
SERVICES
The stigma of sport psychology services being for “weak” athletes is outdated. In fact, most Olympic athletes, professional sports teams, and major college athletics departments utilize sport psychology services.
The very best performers do not experience an absence of challenges – they simply have learned how to manage and work through these challenges. If the best of the best use it, why wouldn’t you?
